Exposed! The Biggest Lies and Myths of Weight Loss

Exposed! The Biggest Lies and Myths of Weight Loss

book cover png

Author Jayson Hunter
Category Personal Health
Rating Not Available
Language en
Copyrights Not Available
Short Description
Download Free PDF View Member Profile Convert to Kobo

Description

The number one reason that people start to work out and improve their eating habits is to lose fat. Sure, everyone also wants to improve his or her health condition and get more physically fit but lets be honest here: We all want to look better. Losing fat, improving your fitness level and health condition are usually all wrapped up into one. You lose fat, improve your fitness level and you will improve your overall health condition. The problem is that there is so much misinformation out there, leading to most people getting discouraged and quitting. Lets check out the most common fat loss myths and why you need to avoid them
message of the week Message of The Week

Bookyards Facebook, Tumblr, Blog, and Twitter sites are now active. For updates, free ebooks, and for commentary on current news and events on all things books, please go to the following:

Bookyards at Facebook

Bookyards at Twitter

Bookyards at Pinterest

Bookyards at Tumblr

Bookyards blog


message of the daySponsored Links