Run Faster, Jump Higher, Lift More

Run Faster, Jump Higher, Lift More

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Author saltsdotorg
Category Exercise , Fitness
Rating Not Available
Language en
Copyrights Not Available
Short Description
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Description

This ebook visits 10 tips on improving sports performance through diet, exercise, and other topics. If you are an athlete or have any plans for physical improvement, this is a great place to start. Hitting on topics such as carbohydrate and protein consumption as well as proper rest periods, Kam...
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